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HEALTHY CHOICE Salisbury Steak with Mushroom Gravy, Mashed Potatoes, and Sweetened Corn Medley, frozen meal
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HEALTHY CHOICE Salisbury Steak with Mushroom Gravy, Mashed Potatoes, and Sweetened Corn Medley, frozen meal
|
Measurement:
|
1 package yields
|
|
Calories:
|
326.00 cal.
|
|
Protein:
|
18.03 g.
|
|
Fat:
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6.94 g.
|
|
Carbohydrates:
|
48.02 g.
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| Fats |
| Fat Poly. |
1.14 g. |
16.43 %
|
|
| Fat Mono. |
2.80 g.
|
40.38 %
|
|
| Fat Sat. |
3.00 g.
|
43.19 %
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|
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| Dietary Fibre |
6.19 g.
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| Cholesterol |
48.00 mg.
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| Sodium |
466.18 mg.
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| Potassium |
0.00 mg.
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|
|
Measurement:
|
1 serving
|
|
Calories:
|
326.00 cal.
|
|
Protein:
|
18.03 g.
|
|
Fat:
|
6.94 g.
|
|
Carbohydrates:
|
48.02 g.
|
| Fats |
| Fat Poly. |
1.14 g. |
16.43 %
|
|
| Fat Mono. |
2.80 g.
|
40.38 %
|
|
| Fat Sat. |
3.00 g.
|
43.19 %
|
|
|
| Dietary Fibre |
6.19 g.
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| Cholesterol |
48.00 mg.
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| Sodium |
466.18 mg.
|
| Potassium |
0.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
100.00 cal.
|
|
Protein:
|
5.53 g.
|
|
Fat:
|
2.13 g.
|
|
Carbohydrates:
|
14.73 g.
|
| Fats |
| Fat Poly. |
0.35 g. |
16.43 %
|
|
| Fat Mono. |
0.86 g.
|
40.38 %
|
|
| Fat Sat. |
0.92 g.
|
43.19 %
|
|
|
| Dietary Fibre |
1.90 g.
|
| Cholesterol |
15.00 mg.
|
| Sodium |
143.00 mg.
|
| Potassium |
0.00 mg.
|
|
|
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