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Macaroni, dry, unenriched
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Macaroni, dry, unenriched
|
Measurement:
|
1 cup elbow shaped
|
|
Calories:
|
389.00 cal.
|
|
Protein:
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13.42 g.
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Fat:
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1.66 g.
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|
Carbohydrates:
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78.42 g.
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| Fats |
| Fat Poly. |
0.68 g. |
40.95 %
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|
| Fat Mono. |
0.20 g.
|
11.77 %
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|
| Fat Sat. |
0.24 g.
|
14.24 %
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|
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| Dietary Fibre |
2.52 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
7.35 mg.
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| Potassium |
170.00 mg.
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|
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Measurement:
|
100 g
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|
Calories:
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371.00 cal.
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Protein:
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12.78 g.
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Fat:
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1.58 g.
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Carbohydrates:
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74.69 g.
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| Fats |
| Fat Poly. |
0.65 g. |
40.95 %
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| Fat Mono. |
0.19 g.
|
11.77 %
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| Fat Sat. |
0.23 g.
|
14.24 %
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|
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| Dietary Fibre |
2.40 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
7.00 mg.
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| Potassium |
162.00 mg.
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|
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Measurement:
|
2 oz
|
|
Calories:
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211.00 cal.
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Protein:
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7.28 g.
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Fat:
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0.90 g.
|
|
Carbohydrates:
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42.57 g.
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| Fats |
| Fat Poly. |
0.37 g. |
40.95 %
|
|
| Fat Mono. |
0.11 g.
|
11.77 %
|
|
| Fat Sat. |
0.13 g.
|
14.24 %
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|
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| Dietary Fibre |
1.37 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
3.99 mg.
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| Potassium |
92.00 mg.
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|
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