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Cornmeal, degermed, unenriched, yellow
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Cornmeal, degermed, unenriched, yellow
|
Measurement:
|
1 cup
|
|
Calories:
|
505.00 cal.
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Protein:
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11.70 g.
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Fat:
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2.28 g.
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Carbohydrates:
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107.20 g.
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| Fats |
| Fat Poly. |
0.98 g. |
43.03 %
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| Fat Mono. |
0.57 g.
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24.97 %
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| Fat Sat. |
0.31 g.
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13.64 %
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|
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| Dietary Fibre |
10.21 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
4.14 mg.
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| Potassium |
223.00 mg.
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Measurement:
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100 g
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Calories:
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366.00 cal.
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Protein:
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8.48 g.
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Fat:
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1.65 g.
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Carbohydrates:
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77.68 g.
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| Fats |
| Fat Poly. |
0.71 g. |
43.03 %
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| Fat Mono. |
0.41 g.
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24.97 %
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| Fat Sat. |
0.23 g.
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13.64 %
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| Dietary Fibre |
7.40 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
3.00 mg.
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| Potassium |
162.00 mg.
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