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Cornmeal, self-rising, bolted, with wheat flour added, enriched, white - Nutritional Information

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Cornmeal, self-rising, bolted, with wheat flour added, enriched, white

Measurement: 1 cup
Calories: 591.00 cal.
Protein: 14.30 g.
Fat: 4.85 g.
Carbohydrates: 124.83 g.
Fats
  Fat Poly. 2.20 g. 45.51 %  
  Fat Mono. 1.28 g. 26.35 %  
  Fat Sat. 0.68 g. 14.04 %  
Dietary Fibre 10.71 g.
Cholesterol 0.00 mg.
Sodium 2242.30 mg.
Potassium 351.00 mg.


Measurement: 100 g
Calories: 348.00 cal.
Protein: 8.41 g.
Fat: 2.85 g.
Carbohydrates: 73.43 g.
Fats
  Fat Poly. 1.30 g. 45.51 %  
  Fat Mono. 0.75 g. 26.35 %  
  Fat Sat. 0.40 g. 14.04 %  
Dietary Fibre 6.30 g.
Cholesterol 0.00 mg.
Sodium 1319.00 mg.
Potassium 207.00 mg.

 

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