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Noodles, chinese, chow mein
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Noodles, chinese, chow mein
|
Measurement:
|
1 cup
|
|
Calories:
|
237.00 cal.
|
|
Protein:
|
3.77 g.
|
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Fat:
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13.84 g.
|
|
Carbohydrates:
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25.89 g.
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| Fats |
| Fat Poly. |
7.80 g. |
56.34 %
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|
| Fat Mono. |
3.46 g.
|
25.00 %
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|
| Fat Sat. |
1.97 g.
|
14.25 %
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|
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| Dietary Fibre |
1.76 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
197.55 mg.
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| Potassium |
54.00 mg.
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|
|
Measurement:
|
1.5 oz
|
|
Calories:
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226.00 cal.
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Protein:
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3.60 g.
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Fat:
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13.23 g.
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Carbohydrates:
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24.74 g.
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| Fats |
| Fat Poly. |
7.45 g. |
56.34 %
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|
| Fat Mono. |
3.31 g.
|
25.00 %
|
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| Fat Sat. |
1.89 g.
|
14.25 %
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|
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| Dietary Fibre |
1.68 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
188.77 mg.
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| Potassium |
51.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
|
527.00 cal.
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|
Protein:
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8.38 g.
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Fat:
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30.76 g.
|
|
Carbohydrates:
|
57.54 g.
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| Fats |
| Fat Poly. |
17.33 g. |
56.34 %
|
|
| Fat Mono. |
7.69 g.
|
25.00 %
|
|
| Fat Sat. |
4.38 g.
|
14.25 %
|
|
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| Dietary Fibre |
3.90 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
439.00 mg.
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| Potassium |
120.00 mg.
|
|
|
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