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Macaroni, cooked, enriched - Nutritional Information

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Macaroni, cooked, enriched

Measurement:	1 cup elbow shaped
Calories:	197.00 cal.
Protein:	6.68 g.
Fat:	0.94 g.
Carbohydrates:	39.68 g.

Fats
Fat Poly.	0.38 g.	40.75 %
Fat Mono.	0.11 g.	11.79 %
Fat Sat.	0.13 g.	14.18 %

Dietary Fibre	1.82 g.
Cholesterol	0.00 mg.
Sodium	1.40 mg.
Potassium	43.00 mg.

Measurement:	1 cup small shells
Calories:	162.00 cal.
Protein:	5.49 g.
Fat:	0.77 g.
Carbohydrates:	32.59 g.

Fats
Fat Poly.	0.31 g.	40.75 %
Fat Mono.	0.09 g.	11.79 %
Fat Sat.	0.11 g.	14.18 %

Dietary Fibre	1.50 g.
Cholesterol	0.00 mg.
Sodium	1.15 mg.
Potassium	35.00 mg.

Measurement:	1 cup spiral shaped
Calories:	188.00 cal.
Protein:	6.39 g.
Fat:	0.90 g.
Carbohydrates:	37.98 g.

Fats
Fat Poly.	0.37 g.	40.75 %
Fat Mono.	0.11 g.	11.79 %
Fat Sat.	0.13 g.	14.18 %

Dietary Fibre	1.74 g.
Cholesterol	0.00 mg.
Sodium	1.34 mg.
Potassium	41.00 mg.

Measurement:	100 g
Calories:	141.00 cal.
Protein:	4.77 g.
Fat:	0.67 g.
Carbohydrates:	28.34 g.

Fats
Fat Poly.	0.27 g.	40.75 %
Fat Mono.	0.08 g.	11.79 %
Fat Sat.	0.10 g.	14.18 %

Dietary Fibre	1.30 g.
Cholesterol	0.00 mg.
Sodium	1.00 mg.
Potassium	31.00 mg.

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