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Rice, brown, long-grain, raw - Nutritional Information

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Rice, brown, long-grain, raw

Measurement: 1 cup
Calories: 684.00 cal.
Protein: 14.69 g.
Fat: 5.40 g.
Carbohydrates: 142.89 g.
Fats
  Fat Poly. 1.93 g. 35.75 %  
  Fat Mono. 1.95 g. 36.16 %  
  Fat Sat. 1.08 g. 20.00 %  
Dietary Fibre 6.48 g.
Cholesterol 0.00 mg.
Sodium 12.95 mg.
Potassium 412.00 mg.


Measurement: 100 g
Calories: 370.00 cal.
Protein: 7.94 g.
Fat: 2.92 g.
Carbohydrates: 77.24 g.
Fats
  Fat Poly. 1.04 g. 35.75 %  
  Fat Mono. 1.06 g. 36.16 %  
  Fat Sat. 0.58 g. 20.00 %  
Dietary Fibre 3.50 g.
Cholesterol 0.00 mg.
Sodium 7.00 mg.
Potassium 223.00 mg.

 

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