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Cornmeal, self-rising, degermed, enriched, yellow
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Cornmeal, self-rising, degermed, enriched, yellow
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Measurement:
|
1 cup
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Calories:
|
489.00 cal.
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Protein:
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11.61 g.
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Fat:
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2.37 g.
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Carbohydrates:
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103.21 g.
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| Fats |
| Fat Poly. |
1.02 g. |
42.97 %
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| Fat Mono. |
0.59 g.
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24.94 %
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| Fat Sat. |
0.32 g.
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13.60 %
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| Dietary Fibre |
9.80 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
1860.24 mg.
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| Potassium |
234.00 mg.
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Measurement:
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100 g
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Calories:
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355.00 cal.
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Protein:
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8.41 g.
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Fat:
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1.72 g.
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Carbohydrates:
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74.79 g.
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| Fats |
| Fat Poly. |
0.74 g. |
42.97 %
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| Fat Mono. |
0.43 g.
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24.94 %
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| Fat Sat. |
0.23 g.
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13.60 %
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| Dietary Fibre |
7.10 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
1348.00 mg.
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| Potassium |
170.00 mg.
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