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Cornmeal, self-rising, bolted, plain, enriched, yellow
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Cornmeal, self-rising, bolted, plain, enriched, yellow
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Measurement:
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1 cup
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Calories:
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407.00 cal.
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Protein:
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10.10 g.
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Fat:
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4.15 g.
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Carbohydrates:
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85.74 g.
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| Fats |
| Fat Poly. |
1.89 g. |
45.59 %
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| Fat Mono. |
1.09 g.
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26.38 %
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| Fat Sat. |
0.58 g.
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14.06 %
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| Dietary Fibre |
8.17 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
1521.34 mg.
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| Potassium |
311.00 mg.
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Measurement:
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100 g
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Calories:
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334.00 cal.
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Protein:
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8.28 g.
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Fat:
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3.40 g.
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Carbohydrates:
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70.28 g.
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| Fats |
| Fat Poly. |
1.55 g. |
45.59 %
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| Fat Mono. |
0.90 g.
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26.38 %
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| Fat Sat. |
0.48 g.
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14.06 %
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| Dietary Fibre |
6.70 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
1247.00 mg.
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| Potassium |
255.00 mg.
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