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Corn flour, whole-grain, yellow
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Corn flour, whole-grain, yellow
|
Measurement:
|
1 cup
|
|
Calories:
|
422.00 cal.
|
|
Protein:
|
8.11 g.
|
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Fat:
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4.52 g.
|
|
Carbohydrates:
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89.91 g.
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| Fats |
| Fat Poly. |
2.06 g. |
45.57 %
|
|
| Fat Mono. |
1.19 g.
|
26.37 %
|
|
| Fat Sat. |
0.64 g.
|
14.07 %
|
|
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| Dietary Fibre |
15.68 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
5.85 mg.
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| Potassium |
368.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
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361.00 cal.
|
|
Protein:
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6.93 g.
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Fat:
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3.86 g.
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Carbohydrates:
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76.85 g.
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| Fats |
| Fat Poly. |
1.76 g. |
45.57 %
|
|
| Fat Mono. |
1.02 g.
|
26.37 %
|
|
| Fat Sat. |
0.54 g.
|
14.07 %
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|
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| Dietary Fibre |
13.40 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
5.00 mg.
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| Potassium |
315.00 mg.
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