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Baking chocolate, unsweetened, squares
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Baking chocolate, unsweetened, squares
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Measurement:
|
1 cup, grated
|
|
Calories:
|
689.00 cal.
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Protein:
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13.60 g.
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Fat:
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73.00 g.
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Carbohydrates:
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37.36 g.
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| Fats |
| Fat Poly. |
2.32 g. |
3.18 %
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| Fat Mono. |
24.37 g.
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33.38 %
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| Fat Sat. |
43.03 g.
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58.95 %
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| Dietary Fibre |
20.33 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
18.48 mg.
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| Potassium |
1099.00 mg.
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Measurement:
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1 square (1 oz)
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Calories:
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146.00 cal.
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Protein:
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2.88 g.
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Fat:
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15.48 g.
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Carbohydrates:
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7.92 g.
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| Fats |
| Fat Poly. |
0.49 g. |
3.18 %
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| Fat Mono. |
5.17 g.
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33.38 %
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| Fat Sat. |
9.13 g.
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58.95 %
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| Dietary Fibre |
4.31 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
3.92 mg.
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| Potassium |
233.00 mg.
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Measurement:
|
100 g
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|
Calories:
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522.00 cal.
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Protein:
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10.30 g.
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Fat:
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55.30 g.
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Carbohydrates:
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28.30 g.
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| Fats |
| Fat Poly. |
1.76 g. |
3.18 %
|
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| Fat Mono. |
18.46 g.
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33.38 %
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| Fat Sat. |
32.60 g.
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58.95 %
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| Dietary Fibre |
15.40 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
14.00 mg.
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| Potassium |
833.00 mg.
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