Nutritional Information Database
Home >
Snacks, pretzels, hard, whole-wheat
- Nutritional Information
Search / Filter
Snacks, pretzels, hard, whole-wheat
|
Measurement:
|
1 oz
|
|
Calories:
|
102.00 cal.
|
|
Protein:
|
3.15 g.
|
|
Fat:
|
0.74 g.
|
|
Carbohydrates:
|
23.02 g.
|
| Fats |
| Fat Poly. |
0.24 g. |
31.92 %
|
|
| Fat Mono. |
0.29 g.
|
39.62 %
|
|
| Fat Sat. |
0.16 g.
|
21.54 %
|
|
|
| Dietary Fibre |
2.18 g.
|
| Cholesterol |
0.00 mg.
|
| Sodium |
57.55 mg.
|
| Potassium |
121.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
362.00 cal.
|
|
Protein:
|
11.10 g.
|
|
Fat:
|
2.60 g.
|
|
Carbohydrates:
|
81.20 g.
|
| Fats |
| Fat Poly. |
0.83 g. |
31.92 %
|
|
| Fat Mono. |
1.03 g.
|
39.62 %
|
|
| Fat Sat. |
0.56 g.
|
21.54 %
|
|
|
| Dietary Fibre |
7.70 g.
|
| Cholesterol |
0.00 mg.
|
| Sodium |
203.00 mg.
|
| Potassium |
430.00 mg.
|
|
|
Measurement:
|
2 oz
|
|
Calories:
|
206.00 cal.
|
|
Protein:
|
6.33 g.
|
|
Fat:
|
1.48 g.
|
|
Carbohydrates:
|
46.28 g.
|
| Fats |
| Fat Poly. |
0.47 g. |
31.92 %
|
|
| Fat Mono. |
0.59 g.
|
39.62 %
|
|
| Fat Sat. |
0.32 g.
|
21.54 %
|
|
|
| Dietary Fibre |
4.39 g.
|
| Cholesterol |
0.00 mg.
|
| Sodium |
115.71 mg.
|
| Potassium |
245.00 mg.
|
|
|
|
Sponsors:
- Track
your diet, lose fat and gain lean muscle
- Diet Pills Plus.
- Diet Help - Comparison of Diet Programs
- Depression Help- Straight answers to your questions about Depression
Disclaimer: This site is an
information-only web site providing sensible advice on diet, weight loss and
nutrition. No advice offered here is intended as a substitute for professional
medical advice. For the sake of your health and well-being, always consult
a physician before making any significant dietary or lifestyle
changes. Nutritional-Information.info does not guarantee the accuracy of the
nutritional information stated.
Sponsored by:www.TrackYourDiet.com & Food-Nutritional-Information.com |
Nutritional-Information.Info
© 2003-2006