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Snacks, cornnuts, plain
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Snacks, cornnuts, plain
|
Measurement:
|
1 oz
|
|
Calories:
|
124.00 cal.
|
|
Protein:
|
2.41 g.
|
|
Fat:
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4.00 g.
|
|
Carbohydrates:
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20.78 g.
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| Fats |
| Fat Poly. |
0.90 g. |
22.55 %
|
|
| Fat Mono. |
2.06 g.
|
51.56 %
|
|
| Fat Sat. |
0.72 g.
|
18.01 %
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|
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| Dietary Fibre |
1.96 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
155.64 mg.
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| Potassium |
78.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
|
439.00 cal.
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|
Protein:
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8.50 g.
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|
Fat:
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14.10 g.
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Carbohydrates:
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73.30 g.
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| Fats |
| Fat Poly. |
3.18 g. |
22.55 %
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|
| Fat Mono. |
7.27 g.
|
51.56 %
|
|
| Fat Sat. |
2.54 g.
|
18.01 %
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|
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| Dietary Fibre |
6.90 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
549.00 mg.
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| Potassium |
278.00 mg.
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|
|
Measurement:
|
2 oz
|
|
Calories:
|
250.00 cal.
|
|
Protein:
|
4.85 g.
|
|
Fat:
|
8.04 g.
|
|
Carbohydrates:
|
41.78 g.
|
| Fats |
| Fat Poly. |
1.81 g. |
22.55 %
|
|
| Fat Mono. |
4.14 g.
|
51.56 %
|
|
| Fat Sat. |
1.45 g.
|
18.01 %
|
|
|
| Dietary Fibre |
3.93 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
312.93 mg.
|
| Potassium |
158.00 mg.
|
|
|
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