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Bread sticks, plain
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Bread sticks, plain
|
Measurement:
|
1 cup, small pieces
|
|
Calories:
|
189.00 cal.
|
|
Protein:
|
5.52 g.
|
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Fat:
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4.37 g.
|
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Carbohydrates:
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31.46 g.
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| Fats |
| Fat Poly. |
1.67 g. |
38.19 %
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| Fat Mono. |
1.64 g.
|
37.56 %
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| Fat Sat. |
0.65 g.
|
14.84 %
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|
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| Dietary Fibre |
1.38 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
302.22 mg.
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| Potassium |
57.00 mg.
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Measurement:
|
1 stick (7-5/8" x 5/8")
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Calories:
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41.00 cal.
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Protein:
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1.20 g.
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Fat:
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0.95 g.
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Carbohydrates:
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6.84 g.
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| Fats |
| Fat Poly. |
0.36 g. |
38.19 %
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| Fat Mono. |
0.36 g.
|
37.56 %
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| Fat Sat. |
0.14 g.
|
14.84 %
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|
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| Dietary Fibre |
0.30 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
65.70 mg.
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| Potassium |
12.00 mg.
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|
|
Measurement:
|
1 stick (9-1/4" x 3/8")
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|
Calories:
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24.00 cal.
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Protein:
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0.72 g.
|
|
Fat:
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0.57 g.
|
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Carbohydrates:
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4.10 g.
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| Fats |
| Fat Poly. |
0.22 g. |
38.19 %
|
|
| Fat Mono. |
0.21 g.
|
37.56 %
|
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| Fat Sat. |
0.08 g.
|
14.84 %
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|
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| Dietary Fibre |
0.18 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
39.42 mg.
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| Potassium |
7.00 mg.
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|
|
Measurement:
|
1 stick, small (approx 4-1/4" long)
|
|
Calories:
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20.00 cal.
|
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Protein:
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0.60 g.
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Fat:
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0.48 g.
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Carbohydrates:
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3.42 g.
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| Fats |
| Fat Poly. |
0.18 g. |
38.19 %
|
|
| Fat Mono. |
0.18 g.
|
37.56 %
|
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| Fat Sat. |
0.07 g.
|
14.84 %
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|
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| Dietary Fibre |
0.15 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
32.85 mg.
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| Potassium |
6.00 mg.
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|
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Measurement:
|
100 g
|
|
Calories:
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412.00 cal.
|
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Protein:
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12.00 g.
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Fat:
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9.50 g.
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Carbohydrates:
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68.40 g.
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| Fats |
| Fat Poly. |
3.63 g. |
38.19 %
|
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| Fat Mono. |
3.57 g.
|
37.56 %
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| Fat Sat. |
1.41 g.
|
14.84 %
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|
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| Dietary Fibre |
3.00 g.
|
| Cholesterol |
0.00 mg.
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| Sodium |
657.00 mg.
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| Potassium |
124.00 mg.
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