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Bread crumbs, dry, grated, plain
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Bread crumbs, dry, grated, plain
|
Measurement:
|
1 cup
|
|
Calories:
|
426.00 cal.
|
|
Protein:
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13.50 g.
|
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Fat:
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5.83 g.
|
|
Carbohydrates:
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78.30 g.
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| Fats |
| Fat Poly. |
1.20 g. |
20.59 %
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|
| Fat Mono. |
2.58 g.
|
44.22 %
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| Fat Sat. |
1.31 g.
|
22.44 %
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|
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| Dietary Fibre |
2.59 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
930.96 mg.
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| Potassium |
238.00 mg.
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|
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Measurement:
|
1 oz
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|
Calories:
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111.00 cal.
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Protein:
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3.54 g.
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Fat:
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1.53 g.
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Carbohydrates:
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20.55 g.
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| Fats |
| Fat Poly. |
0.32 g. |
20.59 %
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| Fat Mono. |
0.68 g.
|
44.22 %
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| Fat Sat. |
0.34 g.
|
22.44 %
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|
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| Dietary Fibre |
0.68 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
244.38 mg.
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| Potassium |
62.00 mg.
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|
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Measurement:
|
100 g
|
|
Calories:
|
395.00 cal.
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Protein:
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12.50 g.
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Fat:
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5.40 g.
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|
Carbohydrates:
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72.50 g.
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| Fats |
| Fat Poly. |
1.11 g. |
20.59 %
|
|
| Fat Mono. |
2.39 g.
|
44.22 %
|
|
| Fat Sat. |
1.21 g.
|
22.44 %
|
|
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| Dietary Fibre |
2.40 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
862.00 mg.
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| Potassium |
221.00 mg.
|
|
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