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Bread, french or vienna (includes sourdough)
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Bread, french or vienna (includes sourdough)
|
Measurement:
|
1 oz
|
|
Calories:
|
77.00 cal.
|
|
Protein:
|
2.49 g.
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Fat:
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0.85 g.
|
|
Carbohydrates:
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14.71 g.
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| Fats |
| Fat Poly. |
0.20 g. |
23.10 %
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|
| Fat Mono. |
0.34 g.
|
40.50 %
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| Fat Sat. |
0.18 g.
|
21.37 %
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|
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| Dietary Fibre |
0.85 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
172.65 mg.
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| Potassium |
32.00 mg.
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|
|
Measurement:
|
1 slice, large (6" x 2-1/2" x 1-3/4")
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Calories:
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263.00 cal.
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Protein:
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8.45 g.
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Fat:
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2.88 g.
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Carbohydrates:
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49.82 g.
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| Fats |
| Fat Poly. |
0.67 g. |
23.10 %
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| Fat Mono. |
1.17 g.
|
40.50 %
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| Fat Sat. |
0.62 g.
|
21.37 %
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|
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| Dietary Fibre |
2.88 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
584.64 mg.
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| Potassium |
108.00 mg.
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|
|
Measurement:
|
1 slice, medium (4" x 2-1/2" x 1-3/4")
|
|
Calories:
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175.00 cal.
|
|
Protein:
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5.63 g.
|
|
Fat:
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1.92 g.
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Carbohydrates:
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33.22 g.
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| Fats |
| Fat Poly. |
0.44 g. |
23.10 %
|
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| Fat Mono. |
0.78 g.
|
40.50 %
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| Fat Sat. |
0.41 g.
|
21.37 %
|
|
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| Dietary Fibre |
1.92 g.
|
| Cholesterol |
0.00 mg.
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| Sodium |
389.76 mg.
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| Potassium |
72.00 mg.
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|
|
Measurement:
|
1 slice, small (2" x 2-1/2" x 1-3/4")
|
|
Calories:
|
87.00 cal.
|
|
Protein:
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2.82 g.
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Fat:
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0.96 g.
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Carbohydrates:
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16.61 g.
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| Fats |
| Fat Poly. |
0.22 g. |
23.10 %
|
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| Fat Mono. |
0.39 g.
|
40.50 %
|
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| Fat Sat. |
0.21 g.
|
21.37 %
|
|
|
| Dietary Fibre |
0.96 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
194.88 mg.
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| Potassium |
36.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
|
274.00 cal.
|
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Protein:
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8.80 g.
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Fat:
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3.00 g.
|
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Carbohydrates:
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51.90 g.
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| Fats |
| Fat Poly. |
0.69 g. |
23.10 %
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| Fat Mono. |
1.22 g.
|
40.50 %
|
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| Fat Sat. |
0.64 g.
|
21.37 %
|
|
|
| Dietary Fibre |
3.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
609.00 mg.
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| Potassium |
113.00 mg.
|
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