Nutritional Information Database

Home >

Bagels, cinnamon-raisin - Nutritional Information

Search / Filter

Additional Filters (Optional)

Bagels, cinnamon-raisin

Measurement:	1 medium bagel (3-1/2" to 4" dia)
Calories:	287.00 cal.
Protein:	10.29 g.
Fat:	1.79 g.
Carbohydrates:	57.96 g.

Fats
Fat Poly.	0.70 g.	39.47 %
Fat Mono.	0.18 g.	10.29 %
Fat Sat.	0.29 g.	16.12 %

Dietary Fibre	2.42 g.
Cholesterol	0.00 mg.
Sodium	338.10 mg.
Potassium	155.00 mg.

Measurement:	1 oz
Calories:	77.00 cal.
Protein:	2.78 g.
Fat:	0.48 g.
Carbohydrates:	15.65 g.

Fats
Fat Poly.	0.19 g.	39.47 %
Fat Mono.	0.05 g.	10.29 %
Fat Sat.	0.08 g.	16.12 %

Dietary Fibre	0.65 g.
Cholesterol	0.00 mg.
Sodium	91.29 mg.
Potassium	41.00 mg.

Measurement:	1 small bagel (3" dia)
Calories:	189.00 cal.
Protein:	6.76 g.
Fat:	1.17 g.
Carbohydrates:	38.09 g.

Fats
Fat Poly.	0.46 g.	39.47 %
Fat Mono.	0.12 g.	10.29 %
Fat Sat.	0.19 g.	16.12 %

Dietary Fibre	1.59 g.
Cholesterol	0.00 mg.
Sodium	222.18 mg.
Potassium	102.00 mg.

Measurement:	100 g
Calories:	274.00 cal.
Protein:	9.80 g.
Fat:	1.70 g.
Carbohydrates:	55.20 g.

Fats
Fat Poly.	0.67 g.	39.47 %
Fat Mono.	0.18 g.	10.29 %
Fat Sat.	0.27 g.	16.12 %

Dietary Fibre	2.30 g.
Cholesterol	0.00 mg.
Sodium	322.00 mg.
Potassium	148.00 mg.

Sponsors:

- Track your diet, lose fat and gain lean muscle
- Diet Pills Plus.
- Diet Help - Comparison of Diet Programs
- Depression Help- Straight answers to your questions about Depression

Disclaimer: This site is an information-only web site providing sensible advice on diet, weight loss and nutrition. No advice offered here is intended as a substitute for professional medical advice. For the sake of your health and well-being, always consult a physician before making any significant dietary or lifestyle changes. Nutritional-Information.info does not guarantee the accuracy of the nutritional information stated.