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Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)
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Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)
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Measurement:
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1 large bagel
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Calories:
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362.00 cal.
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Protein:
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13.90 g.
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Fat:
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2.09 g.
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Carbohydrates:
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70.73 g.
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| Fats |
| Fat Poly. |
0.92 g. |
44.00 %
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| Fat Mono. |
0.17 g.
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8.24 %
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| Fat Sat. |
0.29 g.
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13.88 %
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| Dietary Fibre |
3.08 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
706.02 mg.
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| Potassium |
134.00 mg.
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Measurement:
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1 medium bagel
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Calories:
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292.00 cal.
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Protein:
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11.19 g.
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Fat:
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1.68 g.
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Carbohydrates:
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56.93 g.
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| Fats |
| Fat Poly. |
0.74 g. |
44.00 %
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| Fat Mono. |
0.14 g.
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8.24 %
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| Fat Sat. |
0.23 g.
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13.88 %
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| Dietary Fibre |
2.48 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
568.26 mg.
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| Potassium |
107.00 mg.
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Measurement:
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1 mini
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Calories:
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70.00 cal.
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Protein:
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2.71 g.
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Fat:
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0.41 g.
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Carbohydrates:
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13.80 g.
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| Fats |
| Fat Poly. |
0.18 g. |
44.00 %
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| Fat Mono. |
0.03 g.
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8.24 %
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| Fat Sat. |
0.06 g.
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13.88 %
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| Dietary Fibre |
0.60 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
137.76 mg.
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| Potassium |
26.00 mg.
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Measurement:
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1 oz
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Calories:
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83.00 cal.
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Protein:
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3.20 g.
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Fat:
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0.48 g.
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Carbohydrates:
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16.30 g.
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| Fats |
| Fat Poly. |
0.21 g. |
44.00 %
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| Fat Mono. |
0.04 g.
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8.24 %
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| Fat Sat. |
0.07 g.
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13.88 %
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| Dietary Fibre |
0.71 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
162.73 mg.
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| Potassium |
30.00 mg.
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Measurement:
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1 small bagel
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Calories:
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191.00 cal.
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Protein:
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7.35 g.
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Fat:
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1.11 g.
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Carbohydrates:
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37.38 g.
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| Fats |
| Fat Poly. |
0.49 g. |
44.00 %
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| Fat Mono. |
0.09 g.
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8.24 %
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| Fat Sat. |
0.15 g.
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13.88 %
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| Dietary Fibre |
1.63 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
373.10 mg.
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| Potassium |
70.00 mg.
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Measurement:
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100 g
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Calories:
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295.00 cal.
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Protein:
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11.30 g.
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Fat:
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1.70 g.
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Carbohydrates:
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57.50 g.
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| Fats |
| Fat Poly. |
0.75 g. |
44.00 %
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| Fat Mono. |
0.14 g.
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8.24 %
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| Fat Sat. |
0.24 g.
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13.88 %
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| Dietary Fibre |
2.50 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
574.00 mg.
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| Potassium |
109.00 mg.
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