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Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled - Nutritional Information

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Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled

Measurement:	1 serving ( 3 oz )
Calories:	129.00 cal.
Protein:	26.75 g.
Fat:	1.63 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.10 g.	6.30 %
Fat Mono.	0.35 g.	21.46 %
Fat Sat.	0.88 g.	53.65 %

Dietary Fibre	0.00 g.
Cholesterol	72.00 mg.
Sodium	38.25 mg.
Potassium	320.00 mg.

Measurement:	1 steak ( yield from 134.9 g raw meat )
Calories:	155.00 cal.
Protein:	32.10 g.
Fat:	1.96 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.12 g.	6.30 %
Fat Mono.	0.42 g.	21.46 %
Fat Sat.	1.05 g.	53.65 %

Dietary Fibre	0.00 g.
Cholesterol	86.00 mg.
Sodium	45.90 mg.
Potassium	384.00 mg.

Measurement:	100 g
Calories:	152.00 cal.
Protein:	31.47 g.
Fat:	1.92 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.12 g.	6.30 %
Fat Mono.	0.41 g.	21.46 %
Fat Sat.	1.03 g.	53.65 %

Dietary Fibre	0.00 g.
Cholesterol	85.00 mg.
Sodium	45.00 mg.
Potassium	377.00 mg.

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