Nutritional Information Database

Home >

Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled - Nutritional Information

Search / Filter

Additional Filters (Optional)

Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled

Measurement:	1 roast ( yield from 271.8 g raw meat )
Calories:	300.00 cal.
Protein:	60.40 g.
Fat:	4.75 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.26 g.	5.40 %
Fat Mono.	1.12 g.	23.57 %
Fat Sat.	2.31 g.	48.60 %

Dietary Fibre	0.00 g.
Cholesterol	177.00 mg.
Sodium	115.14 mg.
Potassium	876.00 mg.

Measurement:	1 serving ( 3 oz )
Calories:	126.00 cal.
Protein:	25.42 g.
Fat:	2.00 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.11 g.	5.40 %
Fat Mono.	0.47 g.	23.57 %
Fat Sat.	0.97 g.	48.60 %

Dietary Fibre	0.00 g.
Cholesterol	74.00 mg.
Sodium	48.45 mg.
Potassium	368.00 mg.

Measurement:	100 g
Calories:	149.00 cal.
Protein:	29.90 g.
Fat:	2.35 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.13 g.	5.40 %
Fat Mono.	0.55 g.	23.57 %
Fat Sat.	1.14 g.	48.60 %

Dietary Fibre	0.00 g.
Cholesterol	88.00 mg.
Sodium	57.00 mg.
Potassium	434.00 mg.

Sponsors:

- Track your diet, lose fat and gain lean muscle
- Diet Pills Plus.
- Diet Help - Comparison of Diet Programs
- Depression Help- Straight answers to your questions about Depression

Disclaimer: This site is an information-only web site providing sensible advice on diet, weight loss and nutrition. No advice offered here is intended as a substitute for professional medical advice. For the sake of your health and well-being, always consult a physician before making any significant dietary or lifestyle changes. Nutritional-Information.info does not guarantee the accuracy of the nutritional information stated.