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Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
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Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
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Measurement:
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1 serving ( 3 oz )
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Calories:
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127.00 cal.
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Protein:
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25.67 g.
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Fat:
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2.02 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.09 g. |
4.33 %
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| Fat Mono. |
0.30 g.
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14.75 %
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| Fat Sat. |
0.75 g.
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36.89 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
67.00 mg.
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| Sodium |
48.45 mg.
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| Potassium |
338.00 mg.
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Measurement:
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1 steak ( yield from 70.6 g raw meat )
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Calories:
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81.00 cal.
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Protein:
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16.31 g.
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Fat:
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1.29 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.06 g. |
4.33 %
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| Fat Mono. |
0.19 g.
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14.75 %
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| Fat Sat. |
0.47 g.
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36.89 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
42.00 mg.
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| Sodium |
30.78 mg.
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| Potassium |
214.00 mg.
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Measurement:
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100 g
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Calories:
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150.00 cal.
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Protein:
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30.20 g.
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Fat:
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2.38 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.10 g. |
4.33 %
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| Fat Mono. |
0.35 g.
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14.75 %
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| Fat Sat. |
0.88 g.
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36.89 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
79.00 mg.
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| Sodium |
57.00 mg.
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| Potassium |
398.00 mg.
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