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Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled - Nutritional Information

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Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled

Measurement: 1 serving ( 3 oz )
Calories: 127.00 cal.
Protein: 25.67 g.
Fat: 2.02 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.09 g. 4.33 %  
  Fat Mono. 0.30 g. 14.75 %  
  Fat Sat. 0.75 g. 36.89 %  
Dietary Fibre 0.00 g.
Cholesterol 67.00 mg.
Sodium 48.45 mg.
Potassium 338.00 mg.


Measurement: 1 steak ( yield from 70.6 g raw meat )
Calories: 81.00 cal.
Protein: 16.31 g.
Fat: 1.29 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.06 g. 4.33 %  
  Fat Mono. 0.19 g. 14.75 %  
  Fat Sat. 0.47 g. 36.89 %  
Dietary Fibre 0.00 g.
Cholesterol 42.00 mg.
Sodium 30.78 mg.
Potassium 214.00 mg.


Measurement: 100 g
Calories: 150.00 cal.
Protein: 30.20 g.
Fat: 2.38 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.10 g. 4.33 %  
  Fat Mono. 0.35 g. 14.75 %  
  Fat Sat. 0.88 g. 36.89 %  
Dietary Fibre 0.00 g.
Cholesterol 79.00 mg.
Sodium 57.00 mg.
Potassium 398.00 mg.

 

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