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Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled - Nutritional Information

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Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled

Measurement: 1 serving ( 3 oz )
Calories: 147.00 cal.
Protein: 25.65 g.
Fat: 4.22 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.18 g. 4.33 %  
  Fat Mono. 1.52 g. 36.09 %  
  Fat Sat. 1.66 g. 39.46 %  
Dietary Fibre 0.00 g.
Cholesterol 72.00 mg.
Sodium 34.85 mg.
Potassium 324.00 mg.


Measurement: 1 steak ( yield from 240.7 g raw meat )
Calories: 313.00 cal.
Protein: 54.32 g.
Fat: 8.93 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.39 g. 4.33 %  
  Fat Mono. 3.22 g. 36.09 %  
  Fat Sat. 3.52 g. 39.46 %  
Dietary Fibre 0.00 g.
Cholesterol 153.00 mg.
Sodium 73.80 mg.
Potassium 687.00 mg.


Measurement: 100 g
Calories: 174.00 cal.
Protein: 30.18 g.
Fat: 4.96 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.22 g. 4.33 %  
  Fat Mono. 1.79 g. 36.09 %  
  Fat Sat. 1.96 g. 39.46 %  
Dietary Fibre 0.00 g.
Cholesterol 85.00 mg.
Sodium 41.00 mg.
Potassium 382.00 mg.

 

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