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Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw - Nutritional Information

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Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw

Measurement: 1 oz
Calories: 57.00 cal.
Protein: 5.48 g.
Fat: 3.79 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.15 g. 4.04 %  
  Fat Mono. 1.52 g. 40.16 %  
  Fat Sat. 1.81 g. 47.84 %  
Dietary Fibre 0.00 g.
Cholesterol 18.00 mg.
Sodium 19.85 mg.
Potassium 85.00 mg.


Measurement: 100 g
Calories: 203.00 cal.
Protein: 19.32 g.
Fat: 13.38 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.54 g. 4.04 %  
  Fat Mono. 5.37 g. 40.16 %  
  Fat Sat. 6.40 g. 47.84 %  
Dietary Fibre 0.00 g.
Cholesterol 66.00 mg.
Sodium 70.00 mg.
Potassium 302.00 mg.


Measurement: 3 oz
Calories: 172.00 cal.
Protein: 16.42 g.
Fat: 11.37 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.46 g. 4.04 %  
  Fat Mono. 4.57 g. 40.16 %  
  Fat Sat. 5.44 g. 47.84 %  
Dietary Fibre 0.00 g.
Cholesterol 56.00 mg.
Sodium 59.50 mg.
Potassium 256.00 mg.

 

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