Search  

Main Sponsor

TrackYourDiet.com
Stop calculating what you eat – and start enjoying food again! Whether you’re a fitness fanatic, a competitive bodybuilder, or a couch potato on a mission to lose a few pounds, your diet plan will be easier to follow with Track Your Diet .com – and we guarantee it.

Find out more...


 


Nutritional Information Database

Home >

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled - Nutritional Information

Search / Filter

 
  

Additional Filters (Optional)





Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Measurement: 100 g
Calories: 215.00 cal.
Protein: 25.54 g.
Fat: 11.78 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.53 g. 4.47 %  
  Fat Mono. 4.76 g. 40.37 %  
  Fat Sat. 5.32 g. 45.16 %  
Dietary Fibre 0.00 g.
Cholesterol 85.00 mg.
Sodium 65.00 mg.
Potassium 342.00 mg.


Measurement: 3 oz
Calories: 182.00 cal.
Protein: 21.71 g.
Fat: 10.01 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.45 g. 4.47 %  
  Fat Mono. 4.04 g. 40.37 %  
  Fat Sat. 4.52 g. 45.16 %  
Dietary Fibre 0.00 g.
Cholesterol 72.00 mg.
Sodium 55.25 mg.
Potassium 290.00 mg.

 

Track Your Diet



Sponsors:

 - Track your diet, lose fat and gain lean muscle
 - Diet Pills Plus.
 - Diet Help - Comparison of Diet Programs
 - Depression Help- Straight answers to your questions about Depression

Disclaimer: This site is an information-only web site providing sensible advice on diet, weight loss and nutrition. No advice offered here is intended as a substitute for professional medical advice. For the sake of your health and well-being, always consult a physician before making any significant dietary or lifestyle changes. Nutritional-Information.info does not guarantee the accuracy of the nutritional information stated.

Sponsored by:www.TrackYourDiet.com & Food-Nutritional-Information.com | Nutritional-Information.Info © 2003-2006