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Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted - Nutritional Information

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Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted

Measurement:	1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories:	556.00 cal.
Protein:	71.87 g.
Fat:	27.58 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	1.25 g.	4.53 %
Fat Mono.	10.83 g.	39.27 %
Fat Sat.	11.68 g.	42.33 %

Dietary Fibre	0.00 g.
Cholesterol	271.00 mg.
Sodium	214.97 mg.
Potassium	823.00 mg.

Measurement:	100 g
Calories:	215.00 cal.
Protein:	27.75 g.
Fat:	10.65 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.48 g.	4.53 %
Fat Mono.	4.18 g.	39.27 %
Fat Sat.	4.51 g.	42.33 %

Dietary Fibre	0.00 g.
Cholesterol	105.00 mg.
Sodium	83.00 mg.
Potassium	318.00 mg.

Measurement:	3 oz
Calories:	182.00 cal.
Protein:	23.59 g.
Fat:	9.05 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.41 g.	4.53 %
Fat Mono.	3.55 g.	39.27 %
Fat Sat.	3.83 g.	42.33 %

Dietary Fibre	0.00 g.
Cholesterol	89.00 mg.
Sodium	70.55 mg.
Potassium	270.00 mg.

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