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Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
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Measurement:
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1 lb
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Calories:
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625.00 cal.
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Protein:
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92.90 g.
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Fat:
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25.58 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.21 g. |
4.73 %
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| Fat Mono. |
10.40 g.
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40.66 %
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| Fat Sat. |
10.47 g.
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40.92 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
285.00 mg.
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| Sodium |
362.88 mg.
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| Potassium |
1487.00 mg.
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Measurement:
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1 oz
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Calories:
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39.00 cal.
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Protein:
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5.81 g.
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Fat:
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1.60 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.08 g. |
4.73 %
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| Fat Mono. |
0.65 g.
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40.66 %
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| Fat Sat. |
0.65 g.
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40.92 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
17.00 mg.
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| Sodium |
22.68 mg.
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| Potassium |
92.00 mg.
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Measurement:
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100 g
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Calories:
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138.00 cal.
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Protein:
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20.48 g.
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Fat:
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5.64 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.27 g. |
4.73 %
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| Fat Mono. |
2.29 g.
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40.66 %
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| Fat Sat. |
2.31 g.
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40.92 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
63.00 mg.
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| Sodium |
80.00 mg.
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| Potassium |
328.00 mg.
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Measurement:
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3 oz
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Calories:
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117.00 cal.
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Protein:
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17.41 g.
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Fat:
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4.79 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.23 g. |
4.73 %
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| Fat Mono. |
1.95 g.
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40.66 %
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| Fat Sat. |
1.96 g.
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40.92 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
53.00 mg.
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| Sodium |
68.00 mg.
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| Potassium |
278.00 mg.
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