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Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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Measurement:
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1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
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Calories:
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859.00 cal.
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Protein:
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76.13 g.
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Fat:
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59.30 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
2.36 g. |
3.98 %
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| Fat Mono. |
23.43 g.
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39.51 %
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| Fat Sat. |
28.29 g.
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47.70 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
312.00 mg.
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| Sodium |
238.68 mg.
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| Potassium |
908.00 mg.
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Measurement:
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100 g
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Calories:
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281.00 cal.
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Protein:
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24.88 g.
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Fat:
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19.38 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.77 g. |
3.98 %
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| Fat Mono. |
7.66 g.
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39.51 %
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| Fat Sat. |
9.25 g.
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47.70 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
102.00 mg.
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| Sodium |
78.00 mg.
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| Potassium |
297.00 mg.
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Measurement:
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3 oz
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Calories:
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238.00 cal.
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Protein:
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21.15 g.
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Fat:
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16.47 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.66 g. |
3.98 %
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| Fat Mono. |
6.51 g.
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39.51 %
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| Fat Sat. |
7.86 g.
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47.70 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
86.00 mg.
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| Sodium |
66.30 mg.
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| Potassium |
252.00 mg.
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