|
Nutritional Information Database
Home >
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw
- Nutritional Information
Search / Filter
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw
|
Measurement:
|
1 lb
|
|
Calories:
|
1152.00 cal.
|
|
Protein:
|
78.25 g.
|
|
Fat:
|
90.72 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
3.73 g. |
4.12 %
|
|
| Fat Mono. |
36.75 g.
|
40.51 %
|
|
| Fat Sat. |
44.24 g.
|
48.77 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
299.00 mg.
|
| Sodium |
317.52 mg.
|
| Potassium |
1265.00 mg.
|
|
|
Measurement:
|
1 oz
|
|
Calories:
|
72.00 cal.
|
|
Protein:
|
4.89 g.
|
|
Fat:
|
5.67 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
0.23 g. |
4.12 %
|
|
| Fat Mono. |
2.30 g.
|
40.51 %
|
|
| Fat Sat. |
2.77 g.
|
48.77 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
18.00 mg.
|
| Sodium |
19.85 mg.
|
| Potassium |
79.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
254.00 cal.
|
|
Protein:
|
17.25 g.
|
|
Fat:
|
20.00 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
0.82 g. |
4.12 %
|
|
| Fat Mono. |
8.10 g.
|
40.51 %
|
|
| Fat Sat. |
9.75 g.
|
48.77 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
66.00 mg.
|
| Sodium |
70.00 mg.
|
| Potassium |
279.00 mg.
|
|
|
Measurement:
|
3 oz
|
|
Calories:
|
215.00 cal.
|
|
Protein:
|
14.66 g.
|
|
Fat:
|
17.00 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
0.70 g. |
4.12 %
|
|
| Fat Mono. |
6.89 g.
|
40.51 %
|
|
| Fat Sat. |
8.29 g.
|
48.77 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
56.00 mg.
|
| Sodium |
59.50 mg.
|
| Potassium |
237.00 mg.
|
|
|
|

Sponsors:
- Track
your diet, lose fat and gain lean muscle
- Diet Pills Plus.
- Diet Help - Comparison of Diet Programs
- Depression Help- Straight answers to your questions about Depression
Disclaimer: This site is an
information-only web site providing sensible advice on diet, weight loss and
nutrition. No advice offered here is intended as a substitute for professional
medical advice. For the sake of your health and well-being, always consult
a physician before making any significant dietary or lifestyle
changes. Nutritional-Information.info does not guarantee the accuracy of the
nutritional information stated.
Sponsored by:www.TrackYourDiet.com & Food-Nutritional-Information.com |
Nutritional-Information.Info
© 2003-2006
|