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Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
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Measurement:
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1 lb
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Calories:
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911.00 cal.
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Protein:
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84.32 g.
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Fat:
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61.15 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
2.59 g. |
4.23 %
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| Fat Mono. |
25.17 g.
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41.16 %
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| Fat Sat. |
28.98 g.
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47.40 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
299.00 mg.
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| Sodium |
340.20 mg.
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| Potassium |
1365.00 mg.
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Measurement:
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1 oz
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Calories:
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56.00 cal.
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Protein:
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5.27 g.
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Fat:
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3.82 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.16 g. |
4.23 %
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| Fat Mono. |
1.57 g.
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41.16 %
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| Fat Sat. |
1.81 g.
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47.40 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
18.00 mg.
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| Sodium |
21.26 mg.
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| Potassium |
85.00 mg.
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Measurement:
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100 g
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Calories:
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201.00 cal.
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Protein:
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18.59 g.
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Fat:
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13.48 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.57 g. |
4.23 %
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| Fat Mono. |
5.55 g.
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41.16 %
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| Fat Sat. |
6.39 g.
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47.40 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
66.00 mg.
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| Sodium |
75.00 mg.
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| Potassium |
301.00 mg.
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Measurement:
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3 oz
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Calories:
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170.00 cal.
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Protein:
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15.80 g.
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Fat:
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11.46 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.48 g. |
4.23 %
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| Fat Mono. |
4.72 g.
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41.16 %
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| Fat Sat. |
5.43 g.
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47.40 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
56.00 mg.
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| Sodium |
63.75 mg.
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| Potassium |
255.00 mg.
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