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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted - Nutritional Information

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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Measurement:	1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories:	692.00 cal.
Protein:	71.45 g.
Fat:	42.97 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	1.75 g.	4.06 %
Fat Mono.	17.29 g.	40.23 %
Fat Sat.	20.14 g.	46.87 %

Dietary Fibre	0.00 g.
Cholesterol	249.00 mg.
Sodium	198.80 mg.
Potassium	877.00 mg.

Measurement:	100 g
Calories:	244.00 cal.
Protein:	25.16 g.
Fat:	15.13 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.62 g.	4.06 %
Fat Mono.	6.09 g.	40.23 %
Fat Sat.	7.09 g.	46.87 %

Dietary Fibre	0.00 g.
Cholesterol	88.00 mg.
Sodium	70.00 mg.
Potassium	309.00 mg.

Measurement:	3 oz
Calories:	207.00 cal.
Protein:	21.39 g.
Fat:	12.86 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.52 g.	4.06 %
Fat Mono.	5.17 g.	40.23 %
Fat Sat.	6.03 g.	46.87 %

Dietary Fibre	0.00 g.
Cholesterol	74.00 mg.
Sodium	59.50 mg.
Potassium	262.00 mg.

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