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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
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Measurement:
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1 lb
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Calories:
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975.00 cal.
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Protein:
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82.74 g.
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Fat:
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68.90 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
2.98 g. |
4.33 %
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| Fat Mono. |
28.24 g.
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40.99 %
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| Fat Sat. |
33.06 g.
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47.98 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
299.00 mg.
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| Sodium |
331.13 mg.
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| Potassium |
1338.00 mg.
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Measurement:
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1 oz
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Calories:
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60.00 cal.
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Protein:
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5.17 g.
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Fat:
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4.31 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.19 g. |
4.33 %
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| Fat Mono. |
1.77 g.
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40.99 %
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| Fat Sat. |
2.07 g.
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47.98 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
18.00 mg.
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| Sodium |
20.70 mg.
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| Potassium |
83.00 mg.
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Measurement:
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100 g
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Calories:
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215.00 cal.
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Protein:
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18.24 g.
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Fat:
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15.19 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.66 g. |
4.33 %
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| Fat Mono. |
6.23 g.
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40.99 %
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| Fat Sat. |
7.29 g.
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47.98 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
66.00 mg.
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| Sodium |
73.00 mg.
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| Potassium |
295.00 mg.
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Measurement:
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3 oz
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Calories:
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182.00 cal.
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Protein:
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15.50 g.
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Fat:
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12.91 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.56 g. |
4.33 %
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| Fat Mono. |
5.29 g.
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40.99 %
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| Fat Sat. |
6.19 g.
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47.98 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
56.00 mg.
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| Sodium |
62.05 mg.
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| Potassium |
250.00 mg.
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