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Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
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Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
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Measurement:
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1 lb
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Calories:
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557.00 cal.
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Protein:
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94.48 g.
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Fat:
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17.28 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.09 g. |
6.33 %
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| Fat Mono. |
7.77 g.
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44.93 %
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| Fat Sat. |
6.10 g.
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35.28 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
299.00 mg.
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| Sodium |
480.82 mg.
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| Potassium |
1338.00 mg.
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Measurement:
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1 oz
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Calories:
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34.00 cal.
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Protein:
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5.91 g.
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Fat:
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1.08 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.07 g. |
6.33 %
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| Fat Mono. |
0.49 g.
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44.93 %
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| Fat Sat. |
0.38 g.
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35.28 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
18.00 mg.
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| Sodium |
30.05 mg.
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| Potassium |
83.00 mg.
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Measurement:
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100 g
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Calories:
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123.00 cal.
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Protein:
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20.83 g.
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Fat:
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3.81 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.24 g. |
6.33 %
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| Fat Mono. |
1.71 g.
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44.93 %
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| Fat Sat. |
1.34 g.
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35.28 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
66.00 mg.
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| Sodium |
106.00 mg.
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| Potassium |
295.00 mg.
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Measurement:
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3 oz
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Calories:
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104.00 cal.
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Protein:
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17.71 g.
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Fat:
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3.24 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.20 g. |
6.33 %
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| Fat Mono. |
1.46 g.
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44.93 %
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| Fat Sat. |
1.14 g.
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35.28 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
56.00 mg.
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| Sodium |
90.10 mg.
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| Potassium |
250.00 mg.
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