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Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked - Nutritional Information

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Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

Measurement:	1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories:	691.00 cal.
Protein:	66.20 g.
Fat:	45.41 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	1.78 g.	3.92 %
Fat Mono.	18.12 g.	39.90 %
Fat Sat.	21.44 g.	47.21 %

Dietary Fibre	0.00 g.
Cholesterol	234.00 mg.
Sodium	205.20 mg.
Potassium	812.00 mg.

Measurement:	100 g
Calories:	256.00 cal.
Protein:	24.52 g.
Fat:	16.82 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.66 g.	3.92 %
Fat Mono.	6.71 g.	39.90 %
Fat Sat.	7.94 g.	47.21 %

Dietary Fibre	0.00 g.
Cholesterol	87.00 mg.
Sodium	76.00 mg.
Potassium	301.00 mg.

Measurement:	3 oz
Calories:	217.00 cal.
Protein:	20.84 g.
Fat:	14.30 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.56 g.	3.92 %
Fat Mono.	5.70 g.	39.90 %
Fat Sat.	6.75 g.	47.21 %

Dietary Fibre	0.00 g.
Cholesterol	73.00 mg.
Sodium	64.60 mg.
Potassium	255.00 mg.

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