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Game meat, squirrel, cooked, roasted
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Game meat, squirrel, cooked, roasted
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Measurement:
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1 piece, cooked (yield from 1 lb raw meat, boneless)
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Calories:
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541.00 cal.
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Protein:
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96.31 g.
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Fat:
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14.68 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
4.57 g. |
31.13 %
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| Fat Mono. |
4.16 g.
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28.36 %
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| Fat Sat. |
2.66 g.
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18.12 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
378.00 mg.
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| Sodium |
372.47 mg.
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| Potassium |
1101.00 mg.
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Measurement:
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100 g
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Calories:
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173.00 cal.
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Protein:
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30.77 g.
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Fat:
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4.69 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.46 g. |
31.13 %
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| Fat Mono. |
1.33 g.
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28.36 %
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| Fat Sat. |
0.85 g.
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18.12 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
121.00 mg.
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| Sodium |
119.00 mg.
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| Potassium |
352.00 mg.
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Measurement:
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3 oz
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Calories:
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147.00 cal.
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Protein:
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26.15 g.
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Fat:
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3.99 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.24 g. |
31.13 %
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| Fat Mono. |
1.13 g.
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28.36 %
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| Fat Sat. |
0.72 g.
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18.12 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
102.00 mg.
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| Sodium |
101.15 mg.
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| Potassium |
299.00 mg.
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