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Game meat, goat, cooked, roasted - Nutritional Information

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Game meat, goat, cooked, roasted

Measurement: 1 piece, cooked (yield from 1 lb raw meat, boneless)
Calories: 486.00 cal.
Protein: 92.14 g.
Fat: 10.30 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.78 g. 7.59 %  
  Fat Mono. 4.62 g. 44.88 %  
  Fat Sat. 3.16 g. 30.69 %  
Dietary Fibre 0.00 g.
Cholesterol 255.00 mg.
Sodium 292.40 mg.
Potassium 1377.00 mg.


Measurement: 100 g
Calories: 143.00 cal.
Protein: 27.10 g.
Fat: 3.03 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.23 g. 7.59 %  
  Fat Mono. 1.36 g. 44.88 %  
  Fat Sat. 0.93 g. 30.69 %  
Dietary Fibre 0.00 g.
Cholesterol 75.00 mg.
Sodium 86.00 mg.
Potassium 405.00 mg.


Measurement: 3 oz
Calories: 121.00 cal.
Protein: 23.04 g.
Fat: 2.58 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.20 g. 7.59 %  
  Fat Mono. 1.16 g. 44.88 %  
  Fat Sat. 0.79 g. 30.69 %  
Dietary Fibre 0.00 g.
Cholesterol 63.00 mg.
Sodium 73.10 mg.
Potassium 344.00 mg.

 

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