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Game meat, elk, raw
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Game meat, elk, raw
|
Measurement:
|
1 lb
|
|
Calories:
|
503.00 cal.
|
|
Protein:
|
104.10 g.
|
|
Fat:
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6.58 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
1.36 g. |
20.69 %
|
|
| Fat Mono. |
1.63 g.
|
24.83 %
|
|
| Fat Sat. |
2.40 g.
|
36.55 %
|
|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
249.00 mg.
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| Sodium |
263.09 mg.
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| Potassium |
1415.00 mg.
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|
|
Measurement:
|
1 oz
|
|
Calories:
|
31.00 cal.
|
|
Protein:
|
6.51 g.
|
|
Fat:
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0.41 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
0.09 g. |
20.69 %
|
|
| Fat Mono. |
0.10 g.
|
24.83 %
|
|
| Fat Sat. |
0.15 g.
|
36.55 %
|
|
|
| Dietary Fibre |
0.00 g.
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| Cholesterol |
15.00 mg.
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| Sodium |
16.44 mg.
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| Potassium |
88.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
|
111.00 cal.
|
|
Protein:
|
22.95 g.
|
|
Fat:
|
1.45 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
0.30 g. |
20.69 %
|
|
| Fat Mono. |
0.36 g.
|
24.83 %
|
|
| Fat Sat. |
0.53 g.
|
36.55 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
55.00 mg.
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| Sodium |
58.00 mg.
|
| Potassium |
312.00 mg.
|
|
|
|
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