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Game meat, buffalo, water, cooked, roasted - Nutritional Information

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Game meat, buffalo, water, cooked, roasted

Measurement: 1 piece, cooked (yield from 1 lb raw meat, boneless)
Calories: 445.00 cal.
Protein: 91.22 g.
Fat: 6.12 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 1.22 g. 20.00 %  
  Fat Mono. 1.87 g. 30.56 %  
  Fat Sat. 2.04 g. 33.33 %  
Dietary Fibre 0.00 g.
Cholesterol 207.00 mg.
Sodium 190.40 mg.
Potassium 1064.00 mg.


Measurement: 100 g
Calories: 131.00 cal.
Protein: 26.83 g.
Fat: 1.80 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.36 g. 20.00 %  
  Fat Mono. 0.55 g. 30.56 %  
  Fat Sat. 0.60 g. 33.33 %  
Dietary Fibre 0.00 g.
Cholesterol 61.00 mg.
Sodium 56.00 mg.
Potassium 313.00 mg.


Measurement: 3 oz
Calories: 111.00 cal.
Protein: 22.81 g.
Fat: 1.53 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.31 g. 20.00 %  
  Fat Mono. 0.47 g. 30.56 %  
  Fat Sat. 0.51 g. 33.33 %  
Dietary Fibre 0.00 g.
Cholesterol 51.00 mg.
Sodium 47.60 mg.
Potassium 266.00 mg.

 

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