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Broadbeans (fava beans), mature seeds, cooked, boiled, with salt - Nutritional Information

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Broadbeans (fava beans), mature seeds, cooked, boiled, with salt

Measurement: 1 cup
Calories: 187.00 cal.
Protein: 12.92 g.
Fat: 0.68 g.
Carbohydrates: 33.41 g.
Fats
  Fat Poly. 0.28 g. 41.00 %  
  Fat Mono. 0.13 g. 19.75 %  
  Fat Sat. 0.11 g. 16.50 %  
Dietary Fibre 9.18 g.
Cholesterol 0.00 mg.
Sodium 409.70 mg.
Potassium 455.00 mg.


Measurement: 100 g
Calories: 110.00 cal.
Protein: 7.60 g.
Fat: 0.40 g.
Carbohydrates: 19.65 g.
Fats
  Fat Poly. 0.16 g. 41.00 %  
  Fat Mono. 0.08 g. 19.75 %  
  Fat Sat. 0.07 g. 16.50 %  
Dietary Fibre 5.40 g.
Cholesterol 0.00 mg.
Sodium 241.00 mg.
Potassium 268.00 mg.

 

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