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Beans, black turtle soup, mature seeds, cooked, boiled, with salt - Nutritional Information

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Beans, black turtle soup, mature seeds, cooked, boiled, with salt

Measurement: 1 cup
Calories: 240.00 cal.
Protein: 15.13 g.
Fat: 0.65 g.
Carbohydrates: 45.05 g.
Fats
  Fat Poly. 0.28 g. 42.57 %  
  Fat Mono. 0.06 g. 8.57 %  
  Fat Sat. 0.16 g. 25.43 %  
Dietary Fibre 9.81 g.
Cholesterol 0.00 mg.
Sodium 442.15 mg.
Potassium 801.00 mg.


Measurement: 100 g
Calories: 130.00 cal.
Protein: 8.18 g.
Fat: 0.35 g.
Carbohydrates: 24.35 g.
Fats
  Fat Poly. 0.15 g. 42.57 %  
  Fat Mono. 0.03 g. 8.57 %  
  Fat Sat. 0.09 g. 25.43 %  
Dietary Fibre 5.30 g.
Cholesterol 0.00 mg.
Sodium 239.00 mg.
Potassium 433.00 mg.

 

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