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Chickpea flour (besan)
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Chickpea flour (besan)
|
Measurement:
|
1 cup
|
|
Calories:
|
339.00 cal.
|
|
Protein:
|
20.60 g.
|
|
Fat:
|
6.15 g.
|
|
Carbohydrates:
|
53.18 g.
|
| Fats |
| Fat Poly. |
2.74 g. |
44.59 %
|
|
| Fat Mono. |
1.38 g.
|
22.48 %
|
|
| Fat Sat. |
0.64 g.
|
10.36 %
|
|
|
| Dietary Fibre |
9.94 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
58.88 mg.
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| Potassium |
778.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
369.00 cal.
|
|
Protein:
|
22.39 g.
|
|
Fat:
|
6.69 g.
|
|
Carbohydrates:
|
57.80 g.
|
| Fats |
| Fat Poly. |
2.98 g. |
44.59 %
|
|
| Fat Mono. |
1.50 g.
|
22.48 %
|
|
| Fat Sat. |
0.69 g.
|
10.36 %
|
|
|
| Dietary Fibre |
10.80 g.
|
| Cholesterol |
0.00 mg.
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| Sodium |
64.00 mg.
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| Potassium |
846.00 mg.
|
|
|
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