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Falafel, home-prepared - Nutritional Information

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Falafel, home-prepared

Measurement: 1 patty (approx 2-1/4" dia)
Calories: 56.00 cal.
Protein: 2.26 g.
Fat: 3.03 g.
Carbohydrates: 5.41 g.
Fats
  Fat Poly. 0.71 g. 23.37 %  
  Fat Mono. 1.73 g. 57.14 %  
  Fat Sat. 0.41 g. 13.39 %  
Dietary Fibre 0.00 g.
Cholesterol 0.00 mg.
Sodium 49.98 mg.
Potassium 99.00 mg.


Measurement: 100 g
Calories: 333.00 cal.
Protein: 13.31 g.
Fat: 17.80 g.
Carbohydrates: 31.84 g.
Fats
  Fat Poly. 4.16 g. 23.37 %  
  Fat Mono. 10.17 g. 57.14 %  
  Fat Sat. 2.38 g. 13.39 %  
Dietary Fibre 0.00 g.
Cholesterol 0.00 mg.
Sodium 294.00 mg.
Potassium 585.00 mg.

 

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