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Chili with beans, canned
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Chili with beans, canned
|
Measurement:
|
1 cup
|
|
Calories:
|
286.00 cal.
|
|
Protein:
|
14.62 g.
|
|
Fat:
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14.05 g.
|
|
Carbohydrates:
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30.49 g.
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| Fats |
| Fat Poly. |
0.93 g. |
6.59 %
|
|
| Fat Mono. |
5.97 g.
|
42.48 %
|
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| Fat Sat. |
6.02 g.
|
42.84 %
|
|
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| Dietary Fibre |
11.26 g.
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| Cholesterol |
43.00 mg.
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| Sodium |
1336.32 mg.
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| Potassium |
934.00 mg.
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|
|
Measurement:
|
1 tbsp
|
|
Calories:
|
17.00 cal.
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Protein:
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0.91 g.
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Fat:
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0.88 g.
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Carbohydrates:
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1.91 g.
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| Fats |
| Fat Poly. |
0.06 g. |
6.59 %
|
|
| Fat Mono. |
0.37 g.
|
42.48 %
|
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| Fat Sat. |
0.38 g.
|
42.84 %
|
|
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| Dietary Fibre |
0.70 g.
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| Cholesterol |
2.00 mg.
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| Sodium |
83.52 mg.
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| Potassium |
58.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
|
112.00 cal.
|
|
Protein:
|
5.71 g.
|
|
Fat:
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5.49 g.
|
|
Carbohydrates:
|
11.91 g.
|
| Fats |
| Fat Poly. |
0.36 g. |
6.59 %
|
|
| Fat Mono. |
2.33 g.
|
42.48 %
|
|
| Fat Sat. |
2.35 g.
|
42.84 %
|
|
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| Dietary Fibre |
4.40 g.
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| Cholesterol |
17.00 mg.
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| Sodium |
522.00 mg.
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| Potassium |
365.00 mg.
|
|
|
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