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Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
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Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
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Measurement:
|
1 cup
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Calories:
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187.00 cal.
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Protein:
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12.92 g.
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Fat:
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0.68 g.
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Carbohydrates:
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33.41 g.
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| Fats |
| Fat Poly. |
0.28 g. |
41.00 %
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|
| Fat Mono. |
0.13 g.
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19.75 %
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| Fat Sat. |
0.11 g.
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16.50 %
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| Dietary Fibre |
9.18 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
8.50 mg.
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| Potassium |
455.00 mg.
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Measurement:
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100 g
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Calories:
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110.00 cal.
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Protein:
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7.60 g.
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Fat:
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0.40 g.
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Carbohydrates:
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19.65 g.
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| Fats |
| Fat Poly. |
0.16 g. |
41.00 %
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| Fat Mono. |
0.08 g.
|
19.75 %
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| Fat Sat. |
0.07 g.
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16.50 %
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| Dietary Fibre |
5.40 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
5.00 mg.
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| Potassium |
268.00 mg.
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