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Beans, white, mature seeds, canned - Nutritional Information

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Beans, white, mature seeds, canned

Measurement: 1 cup
Calories: 306.00 cal.
Protein: 19.02 g.
Fat: 0.76 g.
Carbohydrates: 57.48 g.
Fats
  Fat Poly. 0.32 g. 42.41 %  
  Fat Mono. 0.07 g. 8.62 %  
  Fat Sat. 0.19 g. 25.52 %  
Dietary Fibre 12.58 g.
Cholesterol 0.00 mg.
Sodium 13.10 mg.
Potassium 1189.00 mg.


Measurement: 100 g
Calories: 117.00 cal.
Protein: 7.26 g.
Fat: 0.29 g.
Carbohydrates: 21.94 g.
Fats
  Fat Poly. 0.12 g. 42.41 %  
  Fat Mono. 0.03 g. 8.62 %  
  Fat Sat. 0.07 g. 25.52 %  
Dietary Fibre 4.80 g.
Cholesterol 0.00 mg.
Sodium 5.00 mg.
Potassium 454.00 mg.

 

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