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Beans, white, mature seeds, cooked, boiled, without salt
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Beans, white, mature seeds, cooked, boiled, without salt
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Measurement:
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1 cup
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Calories:
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248.00 cal.
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Protein:
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17.42 g.
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Fat:
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0.63 g.
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Carbohydrates:
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44.93 g.
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| Fats |
| Fat Poly. |
0.27 g. |
43.43 %
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| Fat Mono. |
0.06 g.
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8.86 %
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| Fat Sat. |
0.16 g.
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26.00 %
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| Dietary Fibre |
11.28 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
10.74 mg.
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| Potassium |
1004.00 mg.
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Measurement:
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1 tbsp
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Calories:
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15.00 cal.
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Protein:
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1.09 g.
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Fat:
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0.04 g.
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Carbohydrates:
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2.81 g.
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| Fats |
| Fat Poly. |
0.02 g. |
43.43 %
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| Fat Mono. |
0.00 g.
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8.86 %
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| Fat Sat. |
0.01 g.
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26.00 %
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| Dietary Fibre |
0.71 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
0.67 mg.
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| Potassium |
62.00 mg.
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Measurement:
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100 g
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Calories:
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139.00 cal.
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Protein:
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9.73 g.
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Fat:
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0.35 g.
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Carbohydrates:
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25.10 g.
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| Fats |
| Fat Poly. |
0.15 g. |
43.43 %
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| Fat Mono. |
0.03 g.
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8.86 %
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| Fat Sat. |
0.09 g.
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26.00 %
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| Dietary Fibre |
6.30 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
6.00 mg.
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| Potassium |
561.00 mg.
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