Nutritional Information Database
Home >
Beans, white, mature seeds, raw
- Nutritional Information
Search / Filter
Beans, white, mature seeds, raw
|
Measurement:
|
1 cup
|
|
Calories:
|
672.00 cal.
|
|
Protein:
|
47.19 g.
|
|
Fat:
|
1.72 g.
|
|
Carbohydrates:
|
121.75 g.
|
| Fats |
| Fat Poly. |
0.74 g. |
42.82 %
|
|
| Fat Mono. |
0.15 g.
|
8.71 %
|
|
| Fat Sat. |
0.44 g.
|
25.76 %
|
|
|
| Dietary Fibre |
30.70 g.
|
| Cholesterol |
0.00 mg.
|
| Sodium |
32.32 mg.
|
| Potassium |
3625.00 mg.
|
|
|
Measurement:
|
1 tbsp
|
|
Calories:
|
41.00 cal.
|
|
Protein:
|
2.94 g.
|
|
Fat:
|
0.11 g.
|
|
Carbohydrates:
|
7.59 g.
|
| Fats |
| Fat Poly. |
0.05 g. |
42.82 %
|
|
| Fat Mono. |
0.01 g.
|
8.71 %
|
|
| Fat Sat. |
0.03 g.
|
25.76 %
|
|
|
| Dietary Fibre |
1.92 g.
|
| Cholesterol |
0.00 mg.
|
| Sodium |
2.02 mg.
|
| Potassium |
226.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
333.00 cal.
|
|
Protein:
|
23.36 g.
|
|
Fat:
|
0.85 g.
|
|
Carbohydrates:
|
60.27 g.
|
| Fats |
| Fat Poly. |
0.36 g. |
42.82 %
|
|
| Fat Mono. |
0.07 g.
|
8.71 %
|
|
| Fat Sat. |
0.22 g.
|
25.76 %
|
|
|
| Dietary Fibre |
15.20 g.
|
| Cholesterol |
0.00 mg.
|
| Sodium |
16.00 mg.
|
| Potassium |
1795.00 mg.
|
|
|
|
Sponsors:
- Track
your diet, lose fat and gain lean muscle
- Diet Pills Plus.
- Diet Help - Comparison of Diet Programs
- Depression Help- Straight answers to your questions about Depression
Disclaimer: This site is an
information-only web site providing sensible advice on diet, weight loss and
nutrition. No advice offered here is intended as a substitute for professional
medical advice. For the sake of your health and well-being, always consult
a physician before making any significant dietary or lifestyle
changes. Nutritional-Information.info does not guarantee the accuracy of the
nutritional information stated.
Sponsored by:www.TrackYourDiet.com & Food-Nutritional-Information.com |
Nutritional-Information.Info
© 2003-2006