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Beans, yellow, mature seeds, cooked, boiled, without salt
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Beans, yellow, mature seeds, cooked, boiled, without salt
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Measurement:
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1 cup
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Calories:
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254.00 cal.
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Protein:
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16.21 g.
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Fat:
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1.91 g.
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Carbohydrates:
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44.73 g.
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| Fats |
| Fat Poly. |
0.82 g. |
43.15 %
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| Fat Mono. |
0.17 g.
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8.70 %
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| Fat Sat. |
0.49 g.
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25.83 %
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| Dietary Fibre |
18.41 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
8.85 mg.
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| Potassium |
575.00 mg.
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Measurement:
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100 g
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Calories:
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144.00 cal.
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Protein:
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9.16 g.
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Fat:
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1.08 g.
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Carbohydrates:
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25.27 g.
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| Fats |
| Fat Poly. |
0.47 g. |
43.15 %
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| Fat Mono. |
0.09 g.
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8.70 %
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| Fat Sat. |
0.28 g.
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25.83 %
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| Dietary Fibre |
10.40 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
5.00 mg.
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| Potassium |
325.00 mg.
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