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Beans, small white, mature seeds, cooked, boiled, without salt
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Beans, small white, mature seeds, cooked, boiled, without salt
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Measurement:
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1 cup
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Calories:
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254.00 cal.
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Protein:
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16.06 g.
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Fat:
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1.15 g.
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Carbohydrates:
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46.20 g.
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| Fats |
| Fat Poly. |
0.49 g. |
43.13 %
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| Fat Mono. |
0.10 g.
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8.75 %
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| Fat Sat. |
0.30 g.
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25.94 %
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| Dietary Fibre |
18.62 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
3.58 mg.
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| Potassium |
828.00 mg.
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Measurement:
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100 g
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Calories:
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142.00 cal.
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Protein:
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8.97 g.
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Fat:
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0.64 g.
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Carbohydrates:
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25.81 g.
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| Fats |
| Fat Poly. |
0.28 g. |
43.13 %
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| Fat Mono. |
0.06 g.
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8.75 %
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| Fat Sat. |
0.17 g.
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25.94 %
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| Dietary Fibre |
10.40 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
2.00 mg.
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| Potassium |
463.00 mg.
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