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Beans, pinto, mature seeds, cooked, boiled, without salt
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Beans, pinto, mature seeds, cooked, boiled, without salt
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Measurement:
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1 cup
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Calories:
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234.00 cal.
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Protein:
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14.04 g.
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Fat:
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0.89 g.
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Carbohydrates:
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43.86 g.
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| Fats |
| Fat Poly. |
0.32 g. |
36.15 %
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| Fat Mono. |
0.18 g.
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20.38 %
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| Fat Sat. |
0.19 g.
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20.96 %
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| Dietary Fibre |
14.71 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
3.42 mg.
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| Potassium |
800.00 mg.
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Measurement:
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1 tbsp
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Calories:
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14.00 cal.
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Protein:
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0.87 g.
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Fat:
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0.06 g.
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Carbohydrates:
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2.72 g.
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| Fats |
| Fat Poly. |
0.02 g. |
36.15 %
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| Fat Mono. |
0.01 g.
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20.38 %
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| Fat Sat. |
0.01 g.
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20.96 %
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| Dietary Fibre |
0.91 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
0.21 mg.
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| Potassium |
49.00 mg.
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Measurement:
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100 g
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Calories:
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137.00 cal.
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Protein:
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8.21 g.
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Fat:
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0.52 g.
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Carbohydrates:
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25.65 g.
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| Fats |
| Fat Poly. |
0.19 g. |
36.15 %
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| Fat Mono. |
0.11 g.
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20.38 %
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| Fat Sat. |
0.11 g.
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20.96 %
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| Dietary Fibre |
8.60 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
2.00 mg.
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| Potassium |
468.00 mg.
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