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Beans, navy, mature seeds, cooked, boiled, without salt
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Beans, navy, mature seeds, cooked, boiled, without salt
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Measurement:
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1 cup
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Calories:
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258.00 cal.
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Protein:
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15.83 g.
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Fat:
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1.04 g.
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Carbohydrates:
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47.88 g.
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| Fats |
| Fat Poly. |
0.45 g. |
43.16 %
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| Fat Mono. |
0.09 g.
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8.77 %
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| Fat Sat. |
0.27 g.
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25.96 %
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| Dietary Fibre |
11.65 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
1.82 mg.
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| Potassium |
669.00 mg.
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Measurement:
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100 g
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Calories:
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142.00 cal.
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Protein:
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8.70 g.
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Fat:
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0.57 g.
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Carbohydrates:
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26.31 g.
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| Fats |
| Fat Poly. |
0.25 g. |
43.16 %
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| Fat Mono. |
0.05 g.
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8.77 %
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| Fat Sat. |
0.15 g.
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25.96 %
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| Dietary Fibre |
6.40 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
1.00 mg.
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| Potassium |
368.00 mg.
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